Beef tallow benefits and side effects

Beef tallow benefits and side effects.

❤️BEAUTIFUL PEOPLE, GOOD MORNING AND HOPE WE ARE ALL HALE AND HEARTY TODAY.

❤️❤️HERE COMES BEEF TALLOW, THE OGBONGE OF THEM HEALTHY FAT!!!! AND THANK GOD ,ILEYA IS HERE. WHERE WE ARE GOING TO HAVE PLENTY RAM FAT TO MELT.

❤️DON’T SLEEP ON IT MY PEOPLE…COLLECT THOSE FAT, USE ” RENDERING METHOD” TO GET YOUR BEEF TALLOW AND STORE AWAY FOR USE.

✅️IT CAN WITH STAND HIGH TEMPERATURE AFTER RENDERING.. THATS ONE BEAUTIFUL THING ABOUT TALLOW.

✅️MAKE SURE WHEN YOURE EXTRACTING, THE TEMPERATURE OF THE HEAT HAS RO BE SO LOW THAT IT MAY TAKE YOU NOTHING LESS THAN 2 HOURS FOR COMPLETE RENDERING TO HAPPEN MAKING IT SAFE WITHOUT INTRODUCING SMOKE. WE DONT WANT SMOKE AT ALL. YOU PEOPLE KNOW THAT BY NOW.

✅️THE COLOUR HAS TO BE CLEAN AND CLEAR…NOT BURNT COLOUR. IT SHOULD BE OFF WHITE.

❗️DONT CONSUME THE FAT WHEN YOU BOIL IT OOO…YOU KNOW THAT NORMAL WAY WE EAT LIKE THAT. NOOOO!!!!!

❤️AND LASTLY, MAKE ALL OF YOU THAT END UP MAKING YOURS SEND MINE TO ME HERE . THIS IS PURE GOLD.

❤️OUR MOMMAS DO THIS OO IF YOU REMEMBER. THEY KEEP AND USE FOR MONTHS AND MONTH.

✅️USED IN SKINCARE
✅️FOR HAIR
✅️FOR COOKING

❤️DONT LISTEN TO THOSE THAT SAY TOU SHOULD NOT EAT FAT OO….THIS RIGHT HERE ????????IS THE ODOGWU OF THEM QUALITY FAT THATS GONNA POWER THE BRAIN.

Benefits of beef tallow

1. It is cheap and affordable

2. Grass fed tallow is rich in linoleic acid. An acid said to be helpful in preventing breast cancer, stomach cancer, skin cancer, lung cancer, esophageal cancer, colon cancer.

3. The cholesterol in beef tallow is good for the heart.

4. Beef tallow contains healthy cholesterol.

5. Beef tallow is used in soap making for a healthy and flawless skin.

6. Beef tallow is good for the liver

7. Beef tallow reduces lung inflammation for example, bronchitis.

8. Beef tallow helps in the absorption of fat soluble vitamins like vitamin A,D,E and K

9. Depending on what you want, beef tallow is your go to if you want to gain some weight.

Some reported and researched side effects of beef tallow

1. Bad odour and this makes its use cumbersome

2. Skin irritation and skin rash

3. Prolonged eating of beef tallow increases the risk of obesity

4. Beef tallow can cause acne flare and worsen pimples

5. Beef tallow could clog the pores of the skin preventing your skin from breathing

6. Bloating and diarrhoea