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Five Habits You Are Doing That Is Causing Belly Fat But You Don’t Know

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Belly fat, or excess fat around the abdomen, has causes that include lack of exercise, poor diet, and stress.

Belly fat is something crucial that human battle with, especially ladies. We all want to rock our tummy in that body con dress right but our tummy won’t allow it. I really do understand our plight but most of us are the ones causing it, the following habits should be checked.

Below are 5 habits that’s causing belly fat that you must stop; TAP HERE TO CONTINUE READING

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