Women and girls in Nigeria have been urged to adopt menstrual cups as a sustainable alternative to disposable pads and tampons.
The call came during a campus symposium titled “Zero Waste Periods,” held at the Faculty of Agriculture, University of Abuja, to mark World Menstrual Hygiene Day 2026. This year’s theme, “Rethinking Menstrual Waste: Sustainable Solutions for the Next Generation,” sought to drive conversations on menstrual health, reusable products, and environmental responsibility among young people.
Speaking at the event, Dr. Jumai Ahmadu, President of the Helpline Social Support Initiative Abuja, represented by Arome Onoja, noted that menstrual health has long been shrouded in silence, stigma, and misinformation.
“Many young girls still miss school because they lack access to safe menstrual products and proper hygiene facilities. At the same time, the rising use and disposal of non-biodegradable sanitary products pose serious environmental threats,” she said.
She added: “As we advocate for menstrual dignity, we must also promote environmentally responsible choices that protect our planet for future generations. Sustainable solutions such as reusable pads, menstrual cups, proper disposal systems, and eco-friendly alternatives are no longer optional – they are urgent necessities.”
Environmentalist and zero-waste advocate Ann Rhodes spoke on the benefits of menstrual cups, describing them as a sustainable option in the face of poor environmental hygiene. She highlighted that menstrual cups – inserted into the vagina – are eco-friendly, safe, budget-friendly, and allow users to swim or engage in recreational activities.
Panel discussants included Dr. Ene Sokpo, Senior Registrar in Obstetrics and Gynaecology at Nisa Premier Hospital, Abuja; Imole Tina Eyegbaghanren, Chief Environmental Health Officer at the Abuja Environmental Protection Department (AEPD), FCT; Mrs. Omoyele Comfort Foluso, Public Relations Officer of the FCT Police Officers’ Wives Association (POWA); and Amb. Shetu J. Gamaliel, Culinary Expert and Consultant at Dine & Pack Group of Companies.
The symposium was organised by the Helpline Social Support Initiative, in partnership with Environmental Advocacy for Sustainable Solutions and Country Associates Network (CANET).