Popular Nigerian singer Lil Kesh has finally opened up to his fans about how he fought his depression and regained happiness in his darkest moments.
The Shoki hit maker said talking to someone, eating healthy, and praying are the best and proven ways of overcoming depression.
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Disclosing further his way of fighting to get back his depression, Lil Kesh encouraged his fans and followers to always be nice to people as they may be going through a lot irrespective of their status.
He tweeted;
“If you’re depressed talk to someone, meditate if you can, eat healthy , exercise often, get enough sleep, pray and ignore those negative voices in your head…..that was how I fought for my happiness. Fight.
“Some of the richest people you know are poor on the inside, do not be fooled they also cry, mental health is real, be nice to people.”
If you’re depressed talk to someone, meditate if you can, eat healthy , exercise often, get enough sleep, pray and ignore those negative voices in your head…..that was how I fought for my happiness. Fight!
— Lil Kesh (@lilkeshofficial) January 13, 2021
Source: NaijaOnPoint.com
